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Cover image for The 10 Pounds Off Gluten-Free Diet

The 10 Pounds Off Gluten-Free Diet

ebook
"Considering a gluten-free diet? Here's a guide that covers it all, combining a weight loss plan from trusted health experts with delicious recipes from COOKING LIGHT.
Simple, effective, and user-friendly, The 10 Pounds Off Gluten-Free Diet is packed with valuable information and unique features, including:
  • A 28-day meal plan to help you lose a pound a week
  • 100+ gluten-free recipes approved by COOKING LIGHT
  • A customizable fitness plan
  • A stay-on-track journal
  • Handy shopping lists for a gluten-free kitchen
  • Bonus tips, easy-to-read charts, and more

  • Reviewed by medical doctors and registered dieticians, this proven approach to going gluten-free guarantees you'll meet your weight loss goals, one pound at a time."

    Formats

    • Kindle Book
    • OverDrive Read
    • EPUB ebook

    Languages

    • English