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Title details for Love Your Bones by Max Tuck - Available

Love Your Bones

by Max Tuck
Brian Clement
ebook
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Millions of women and increasing numbers of men worldwide are suffering the pain and debility associated with osteoporosis. For the 1 in 3 women over age 65 already affected by the disease, the cost in both financial and personal terms is astronomical. In this thought-provoking book, Max Tuck not only suggests that we can prevent bone loss, but also puts forward a detailed guide, including essential specific exercises, for rebuilding bone density. Based on proven science, the latest technological developments and a passion for nutritious food, Max's comprehensive action plan will enable you not just to slash your fracture risk, but also to improve your health even into advanced age. With an easy to follow and entertaining writing style, she provides new hope and inspiration for a stronger and more vibrant future.

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Publisher: Hammersmith Books Limited

Kindle Book

  • Release date: June 16, 2015

OverDrive Read

  • ISBN: 9781781610725
  • File size: 2361 KB
  • Release date: June 16, 2015

EPUB ebook

  • ISBN: 9781781610725
  • File size: 2361 KB
  • Release date: June 16, 2015

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Self-Improvement Nonfiction

Languages

English

Millions of women and increasing numbers of men worldwide are suffering the pain and debility associated with osteoporosis. For the 1 in 3 women over age 65 already affected by the disease, the cost in both financial and personal terms is astronomical. In this thought-provoking book, Max Tuck not only suggests that we can prevent bone loss, but also puts forward a detailed guide, including essential specific exercises, for rebuilding bone density. Based on proven science, the latest technological developments and a passion for nutritious food, Max's comprehensive action plan will enable you not just to slash your fracture risk, but also to improve your health even into advanced age. With an easy to follow and entertaining writing style, she provides new hope and inspiration for a stronger and more vibrant future.

Expand title description text
Health & Fitness Self-Improvement Nonfiction
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