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Break free from the monotonous or time-consuming recipes that too often make up the reality of a keto diet and discover easier, naturally keto dishes that deliver inspiration, variety, and great taste—all while perfectly meeting your macros.
In this meticulously tested, must-have collection we set our sights on regular meals anyone would enjoy, skipping the gimmicky ideas and seeking nourishing healthy fats and low-carb vegetables in recipes such as Lemon-Thyme Pork Tenderloin with Green Beans, Grilled Chicken Thighs with Shaved Zucchini Salad, One-Pan Steak Fajitas, Kimchi Beef Meatball Soup, and Green Shakshuka. Essential keto-friendly comfort foods help satisfy cravings with all-purpose keto wraps, pancakes, and simple sweets and snacks.
Our recipes keep mealtime easy but interesting (most recipes take less than an hour), with plenty of variations to change up the routine (try making Butter-Basted Rib-eye Steak using Coffee-Chile Butter). Since eating outside the house is challenging, our Keto Meal Prep feature highlights the best make-and-take recipes—so you can skip that packaged snack bar and enjoy a bite of something homemade. A Keto essentials section and weekly meal plans will help to organize your shopping list, and healthy tips from our nutritionist make your goals achievable.
![Expand title description text](https://lightning.od-cdn.com/static/img/more.adbfa74d06226b5aa45bbeae240ad19f.png)
Kindle Book
- Release date: March 31, 2020
OverDrive Read
- ISBN: 9781948703130
- Release date: March 31, 2020
EPUB ebook
- ISBN: 9781948703130
- File size: 310692 KB
- Release date: March 31, 2020
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Break free from the monotonous or time-consuming recipes that too often make up the reality of a keto diet and discover easier, naturally keto dishes that deliver inspiration, variety, and great taste—all while perfectly meeting your macros.
In this meticulously tested, must-have collection we set our sights on regular meals anyone would enjoy, skipping the gimmicky ideas and seeking nourishing healthy fats and low-carb vegetables in recipes such as Lemon-Thyme Pork Tenderloin with Green Beans, Grilled Chicken Thighs with Shaved Zucchini Salad, One-Pan Steak Fajitas, Kimchi Beef Meatball Soup, and Green Shakshuka. Essential keto-friendly comfort foods help satisfy cravings with all-purpose keto wraps, pancakes, and simple sweets and snacks.
Our recipes keep mealtime easy but interesting (most recipes take less than an hour), with plenty of variations to change up the routine (try making Butter-Basted Rib-eye Steak using Coffee-Chile Butter). Since eating outside the house is challenging, our Keto Meal Prep feature highlights the best make-and-take recipes—so you can skip that packaged snack bar and enjoy a bite of something homemade. A Keto essentials section and weekly meal plans will help to organize your shopping list, and healthy tips from our nutritionist make your goals achievable.
![Expand title description text](https://lightning.od-cdn.com/static/img/more.adbfa74d06226b5aa45bbeae240ad19f.png)
-
Details
Publisher:
America's Test Kitchen
Kindle Book
Release date: March 31, 2020
OverDrive Read
ISBN: 9781948703130
Release date: March 31, 2020
EPUB ebook
ISBN: 9781948703130
File size: 310692 KB
Release date: March 31, 2020
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Creators
- America's Test Kitchen - Editor
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Formats
Kindle Book
OverDrive Read
EPUB ebook
-
Languages
English
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Reviews
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